Understanding the importance of nutrition rich milk ...

Milk is a favourite refreshment, not to mention the nutritional values it carries. Milk is...


Health hazards posed by automated kitchens ...

In the past our ancestors paid more attention to their diets because it provides energy fo...




Absence of early detection test mars diagnosis ...

On May 8 each year, the world comes together to raise awareness about Ovarian Cancer and t...


Preserve your child’s smile! ...

The failure to pay adequate attention to the care of a child’s primary teeth, more c...


Ayurvedic tips for a healthy you ...

The human body is a complicated ‘machine’. Even a machine has to be maintained...


Coping with stress ...

Regardless of whether an individual is sitting for an exam, dealing with work pressure or ...


Are you addicted to alcohol ? ...

Alcohol, most of the time referred to as the ‘Heavenly beverage of pleasure’, ...


Dealing with newborns who cry incessantly ...

Crying is one of the key ways a newborn baby communicates with the outside world. A baby c...


Vaccinate every child! Immunization saves lives ...

Immunization is the most efficient public health intervention in reducing the burden of in...


How the stethoscope tells a story ...

I remember the first time that I laid a hand on a stethoscope as a medical student. We wer...


Understanding sexuality during youth ...

Sexuality is an important aspect of one’s life through youth to one’s death. S...


Pros and Cons of C-Section deliveries ...

Motherhood is one of the biggest milestones in the life of any female. Those 40 weeks of l...


Let’s return to traditional rice varieties ...

Have you ever tasted our traditional rice? Don’t you know that we owned more than 20...


Glossing over Orthopaedic Anomalies ...

An active lifestyle is part and parcel of healthy living. There is a certain group of dise...


Growth disorders in children ...

​Each one grows and matures differently. If your child doesn’t seem to be growing ...


Computer Vision Syndrome ruins your vision ! ...

Computer eye strain has become a major job-related complain. The problems range from physi...


Is Social Media an Addiction or Illness ? ...

   It’s difficult to recall a period in the past which was similar to the ...


World Autism Awareness Day When parents play the role o ...

April 2nd is named as World Autism Awareness Day with the view of spreading awareness and ...


Managing MetS to live healthy ...

The present day food consumption patterns have shifted leading to several adverse effects ...


Is hay fever incurable ? ...

The term ‘Allergic rhinitis’, may not sound familiar to some of our readers. B...


Food: Friend or foe ? ...

Food is vital for life. It provides the energy that we require to carry on with our daily ...


Myth Buster ...

MYTH: You must take multivitamins daily . ...


Showing TB patients the road to recovery ...

As much as it would be a daunting experience to endure living with a communicable disease ...


Anaemia An Erythrocyte’s Nemesis ...

When considering the diseases that could be inflicted upon the human body, it’s unfo...


Taking a look at ‘active healthy ageing’ ...

1/3 rd of the above 60 population has experienced a fall during older age. While falls are...


Miracle behind coconut oil ...

Coconut is one of the major plantation crops in our country. It is the favourite choice of...


Taking a close look at cirrhosis ...

Patients with a variety of medical disorders consult General (Internal) Physicians with va...


Getting up and moving on with life ...

Frequent falls are among the commonest medical complaints made by senior citizens. Not onl...


Eat confidently to prolong life ...

As Sri Lankans, we consume a carbohydrate based diet since rice is our staple meal. The to...


POPULAR POSTS

Man fined Rs.10, 120 for ...

A man who failed to pay a parking fee of...
Thursday, 17 May 2018 18:18
25
24752

Police seek public help t...

The Police today released a picture of a...
Tuesday, 15 May 2018 12:28
9
22002

JVP;Rs.5.7m to refurbish ...

A sum of Rs.5.7 million has been allocat...
Thursday, 17 May 2018 09:14
63
20394

2nd British ruggerite pas...

The 27-year-old British rugby player who...
Tuesday, 15 May 2018 18:17
8
16206

JVP;Rs.5.7m to refurbish ...

A sum of Rs.5.7 million has been allocat...
Thursday, 17 May 2018 09:14
63
20394

Rajapaksas trying to thro...

Taking a swipe at former President Mahin...
Sunday, 20 May 2018 16:33
40
6129

No move to spend Rs.5.7 ...

There is no move to spend Rs.5.7 million...
Friday, 18 May 2018 19:45
36
14789

Man fined Rs.10, 120 for ...

A man who failed to pay a parking fee of...
Thursday, 17 May 2018 18:18
25
24752

Don’t use war heroes fo...

War heroes must not be manipulated to se...
Friday, 18 May 2018 02:17
24
6953